Rehabilitation treadmill is a kind of equipment specially used for rehabilitation training, through which it can help rehabilitants gradually restore their gait function and motor ability. There are some things to pay attention to when using a rehabilitation treadmill to ensure the training effect and safety.

First of all, the rehabilitation running table needs to be fully prepared before use. Rehabilitation patients should use the rehabilitation running platform under the guidance of medical professionals, and do sufficient warm-up activities to ensure that the body and muscles are in a better state. At the same time, it is important to choose the mode and speed of the running platform that is suitable for their physical condition and rehabilitation needs, and not to blindly pursue high-difficulty training.

Secondly, you need to pay attention to posture and gait. When using the rehabilitation running platform, you need to maintain the correct posture and gait, and avoid poor running posture and movement, which may cause physical injury. You can ask professional coaches or medical staff to supervise and guide you, and adjust your posture and gait at any time to ensure the training effect.

In addition, pay attention to gradually increase the training intensity and time. Do not start with excessive fatigue and over-training, to gradually increase the running time and speed, and gradually increase the training intensity. At the same time, pay attention to rest and supplemental nutrition, maintain adequate sleep and diet, and improve the body's ability to recover.

It is also important to pay attention to your body's signals and feedback at all times during rehabilitation running table training. If pain, discomfort or fatigue occurs, you should stop training in time and seek help from your healthcare provider. Avoid sudden increase in intensity or speed during training to avoid sports injuries.

What's more, it is important to conduct regular rehabilitation assessments and adjust the training programme. Rehabilitation treadmill training should be a systematic and continuous process that requires regular rehabilitation assessment, tracking of rehabilitation progress, and adjustment of training programmes and goals according to the actual situation and needs of the rehabilitated person. Only under the guidance of medical professionals can better rehabilitation results be achieved.

To sum up, when using the rehabilitation treadmill, it is necessary to pay attention to the posture and gait, gradually increase the training intensity and time, pay attention to the body signals and feedbacks, and conduct regular rehabilitation assessment and adjustment of the training programme to ensure the training effect and safety. It is hoped that the rehabilitated patients can get better rehabilitation effect on the rehabilitation treadmill and regain their exercise ability and quality of life as soon as possible.