1.Single function treadmill

Single-function treadmill is divided into two categories structurally, one is roller treadmill and the other is flat treadmill. Roller treadmill has been eliminated because it is very noisy when working. Flatbed treadmill is made by people actively moving on it, so it makes people feel the same as normal running. Its electronic watch can help trainers record the speed, time, heart rate, heat, beat, distance and other indicators. So that you always know your training situation and make purposeful adjustments.

2.Multi-function Treadmill

A multifunctional treadmill is a combination of treadmill, rowing machine, horizontal fitness car, vertical fitness car, relaxation machine, waist spinner and other functional equipments, which is favored by some people for its multi-functionality and small area. Its exercise method is the same as that of ordinary treadmill, but from the point of view of comfortable and convenient use and accurate and reasonable technical movements that fitness equipment should have, multifunctional treadmill has certain defects.